Create a meditation shawl while saying a prayer, a mantra, or intentions, and as you knit, these peaceful words will be infused into the shawl. The color teal was selected for the sample to highlight the Mindful Collection’s signature color, a soothing blue-green tone.

Reserve approximately 80 grams of yarn for i-cord bind-off and 1 to 3 tassels.

Meditate with Mary Ann on YouTube!